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Facing thoughts or urges related to this topic, please seek help:
It's understandable to experience these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are people who care out there to help you cope. Don't delay to connect to someone you trust. You can also find helpful information on the internet.
Remember, reaching out is brave.
Support for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please reach out to the National Sexual Assault Hotline. They offer supportive guidance and resources available 24/7. You are not alone, and help is easily obtainable.
The number to call is: 800-656-4673
Seek Help? | Childhelp USA: 1-800-422-4453
If you or a loved one is dealing with neglect, please call Childhelp USA. Their compassionate team is available 24/7 to give guidance. You can obtain immediate help by dialing their hotline: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's services is available day, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and online forums. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Remember that help is available. It can be tough to go through these situations on your own. There are people that can lend a helping hand. Connecting with others is a positive step.
- Take action to seek support
- Various resources to get the support you need
- You deserveto have a brighter tomorrow